YesterdaySeptember 18

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Mind

Yesterday

Spent 4 hours online, with 3 hours of productivity !

Spent 2 hours in Gmail, 1 hour in Google Chrome and 4 minutes on Google/Calendar.

On the computer for 4 hours.

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Sleepfor 5.4 hrs

Heart

Yesterday September 18

Heart rate was between  & .

No heartrates logged.

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Core

Yesterday September 18

No core activity.

No food data.

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Bodyweight

Latest175.0 lbs

Exercise

Yesterday September 18

Walked 7,976 steps.
Ran 2.61 km.

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Traditional Strength Training
RUN

Motion

Yesterday September 18

Went to 10 places.

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Home3.4 hrs
RBC Royal Bank
Cluep2.1 hrs
Cluep
Robertson Building5.4 hrs
Home8.3 hrs
About Karan